Nettle Dieta + Spring Cleanse
Online 20th March - 17th April
A dieta with Nettle, also known as Urtica Dioca, is a profound opportunity to commune with a European and Worldwide plant in a deep Shamanic style. The Nettle plant is at its most potent during Springtime, which is in rhythm with the seasons, the time of cleanse and purification.
I have been guided to create this online One Month container for us all to journey deeper with the Plant Spirit of Nettle, alongside a gentle physical detox and cleanse. We begin on the Spring Equinox portal, and continue for one month, meeting twice a week online for support and sharings along the way.
I personally do not believe in super strict cleanses such as one with Raw Food or intense herbs, especially as during a dieta process you are already limiting your food and energetics. However, this is a unique opportunity to partake in a gentle cleanse alongside a Plant Dieta/Immersion process. I will be sharing recipes, QiGong recorded videos to practice alongside and practices during our twice weekly Zoom Calls.
Nettle is well known for its properties of healing the immune system, boosting yourself against allergies and giving strength to the energetic and physical body.
During my own personal 1 month Nettle Dieta two years ago, I met the Spirit of Nettle which presented himself to me as a Fatherlike figure. He showed me the places where I was lacking boundaries, physically and energetically.
He showed me the gaps in my auric field and where I needed to be stronger to not let people in who were using my energy. As someone with a history of ME and Chronic Fatigue, this was a big lesson for me, and with his support I soon started gaining my strength back.
More information about the Dieta and Immersion process can be found here -
"I've had the opportunity to sit with Alexandria for a Rose Dieta and have attended multiple Ayahuasca ceremonies she helped with. She holds a beautiful space and creates a strong container for any healing or growth that is ready to happen. She is able to remain grounded in herself and connected to Spirit throughout, allowing for powerful insights to be received. Alexandria's channel is clear and her ability to communicate that, whether in spoken word or sung through her icaros, provides deep healing to be experienced. I would highly recommend her dietas to anyone who is fortunate enough to have the opportunity. I most certainly plan to sit with her again in the future. Thank you for all that you do, Alexandria 🙏🏻❤️🐍🌹💫" Greg Moran - Shamanic Healer and Breathwork Guide
Cleanse
This is not just a Plant Spirit Dieta, its also an opportunity for a profound physical cleanse using different detoxing and cleansing methods during the Month Process.
I am a trained Naturopath, Nutritionist and worked as a Classical and then Vegan Chef in London and Plant Medicine Retreat Chef for over 10 years. Using all these skills, I will be sharing specific detox protocols and recipes to support us all during the different stages of this cleanse.
I do not believe in harsh fasting protocols and raw food cleanses, and always aim to detox gently and safely, with a focus on supporting our hormonal and mental health in this process.
I will also be sharing energetic cleansing protocols and practices, for clearing your auric fields and physical spaces.
The process of dieta is not for the faint hearted. Sometimes you can be confronted with things that you may have buried deep within the subconscious, for many years or even lifetimes. Being by yourself and spending more time in stillness and surrender leaves room for things previously unseen to come to the surface.
It’s about learning to become a master of your own emotions and processing.
To be able to witness and name what’s being purged with deep compassion for yourself and others too.
Keep holding yourself sweetly and asking the plant to accompany you on this journey.
A dieta is a deep unfolding within, and an experience you will reap the benefits from for a long time to come.
The effects of a dieta may stay with you for the rest of your lifetime. This is not a journey to be undertaken lightly. When the plants are treated with the utmost respect and reverence, they have so much wisdom and healing they wish to gift us with.
Spring Equinox
20th March
Opening Dieta Zoom Call
7pm GMT
Following calls every Thursday 7pm GMT and Sunday 3pm GMT
Closing Dieta Zoom Call
17th April
7pm GMT
Nettle Dieta Includes -
Nettle Dieta PDF
Plant Based and Ayurvedic Recipes
Cleanse Protocol Information
Live + Prerecorded QiGong Classes
Channellings and Attunements
Support through Group Whatsapp and Twice Weekly Zoom calls
All dieta preparation and instruction manuals including Psychic Protection Guide, Flower Bath Ritual and Plant Bath guidance
Investment -
Sliding Scale for the 4 Week Dieta
Unwaged
$166
Low Income Household
$266
Standard Priced
$366
Earth Angel
$466
This covers your place on dieta, plus it supports covering scholarship
places for those who can benefit from joining but haven't the
financial means, thank you!
If you are experiencing financial hardship please get in contact. I offer limited bursary and/or discounted places for those in serious financial difficulties, as I honour the need to make this accessible to all.
A portion of my proceeds go directly towards Shipibo or Amazonian people in need.
Who is this for?
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Anyone who is feeling called to begin a sacred journey with a soft and gentle plant medicine
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Those already walking the medicine path, who are wishing to connect on a deeper level with a new plant
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Those wishing to partake in a Spring Detox Process with Group Support
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If you have no prior experience to plant medicines or dieta, you are so welcome, but a capacity to sit and meet yourself and hold space for your process, whilst being part of an intimate group (or solo) where you share your truth is necessary.
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Anyone involved in the Amazonian traditions or those who have already undertaken plant dietas
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Those who are ready to receive profound healing and reawaken to their own hearts wisdom and magic
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Those who feel connection and affinity to the plants and want to learn how to open a conversation in a new way
I interview all potential participants, so please reach out if you would like further information or want to find out if this is the right path for you
Your Facilitator
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Alexandria Rose
I have been working with the sacred plants of South America for 15 years and been a physic and channel since birth as a second generation medium. I have spent time in the Amazon Jungle with the Yawanawa, Noke Koi and Shipibo tribes, and have undertaken Bobinsana, Noya Rao, Cacao, Rose and various other plant Dietas and initiation with Hape snuff medicine. I have held over 100+ dietas for Men and Women around the world, in person and online, and I channel messages and icaros from the plants directly with a soft feminine touch. Working with Christ Conciousness energy, I endeavour to help uplifting all to reach higher levels of bliss and empowerment within themselves. I use breathwork, guided shamanic journeys, sound healing and meditation as part of my guiding and prayer.
"As a space holder I give my trust to a few when the call to be held comes to me. Alexandria created a safe, soft container for the Rose Dieta she held this year. So much can come up and the energies can be overwhelming at times, but she supports each soul individually with such authenticity and grace. Her embodiment and respect for the teachings she has received emanate through. I am grateful our paths met and look forward to share many more journeys with her." Nadine - Sound Healer